Lyle McDonald

I would like to draw your attention to Lyle McDonald’s blog.

Lyle is the nutrition geek at P&B and also keeps abreast of all the research on training – a general geek all round as you can see from his picture… go to his blog for straight up no-nonsense blogging.

Sometimes Lyle gets carried away and talks about stuff he doesn’t know about but the P&B members set him straight so you can rely on what he says as being pretty smart.